The bright and spacious Health Club is the ultimate urban workout location, combining stunning views of the passing River Lee with cutting-edge training equipment. Whether you’re preparing for a marathon, looking to lose weight, or simply want to tone up, The Health Club team has the expertise and passion to design a bespoke fitness program for your needs.
State-of-the-Art Gym: Our fully equipped and spacious gym features Technogym cardiovascular and strength machines and high-quality cardio equipment including treadmills, cross trainers, wave machines, steppers, rowing machines, and bikes.
Kinesis Studio: Unique to The Health Club, our Kinesis studio offers zero-impact exercises for wellness seekers of all levels. Experience free, enjoyable movement without restrictions to improve your balance, strength, and flexibility.
Group Fitness Classes: We offer a variety of group fitness classes including Spin, Stretch & Flex, Aqua, and HIIT.
Ireland's First Speedflex Studio: Reduce post-exercise pain and ensure optimal muscle training with our trainer-led, heart rate monitored Speedflex technology sessions.
Relaxing Leisure Amenities: Take advantage of our large indoor swimming pool (complete with swimming lanes and a children's pool) and our outdoor Hydrotherapy pool. Our heated Hydro Pool overlooks the River Lee and is designed to promote relaxation and healing. (Available to young adults 16 years and over).
If you have any questions regarding the Health Club, please don't hesitate to call us on 021 4800 523 or email us at thehealthclub@thekingsley.ie.
Kind regards,
The Health Club Team
Monday – Friday: 6.00am – 10.00pm.
Weekends & Bank Holidays: 8.00am – 8.00pm.
Children's Pool Times: 9:00am - 7:00pm every day
